Some things take practice to say
Individual therapy for people who have spent a long time managing everyone else's needs.
Who this is for
You know what everyone in your life needs. No one has asked you that in a long time.
You can identify what everyone else needs and go blank when considering what you want or need.
Something needs saying at home or at work and the words can’t seem to come come out.
You can get through an entire week on autopilot and it feels like no one notices.
How it works
Most people sit with the idea of therapy for a long time before they do anything about it. Usually the holdup is not knowing what you are walking into. Schedule a free consultation phone call to learn more about what you can expect at Found Voice Therapy.
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A free fifteen-minute phone call. You share what has you considering therapy, I ask a few questions, and we talk through how I work and whether it fits what you are looking for.
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We spend the first two or three sessions gathering the full picture, including the history around it. This allows us to set goals that are unique to your specific circumstances.
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Sessions weekly or every other week, fifty minutes, in person in Hattiesburg or virtual anywhere in Mississippi and Alabama. We check in periodically on whether the work is still doing what you need it to do.